(778) 401 - 8559

Alignment Counselling Services
Alignment Counselling Services
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(778) 401 - 8559


  • Home
  • About
  • Sessions
  • Contact
  • Blog
  • Neurodivergent Groups
  • Resources

Unapologetically Aligned Blog

Welcome! I enjoy sharing things I've learned about psychology in an relatable way. Expect grounded information with a healthy dose of personality and humour relating to ADHD and autism, anxiety, trauma, and other mental health topics. Written by a registered online counsellor from the beautiful location of Duncan, BC.


These mental health blogs contains educational posts that are not intended as a replacement to therapy or medical advice.

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